The Inshape program offers a comprehensive approach to weight control. It is more than just a diet or medication program. It involves an approach to your total lifestyle which impacts how you think about and deal with emotions, food and exercise. As you consider the program we would like to mention a word of caution. Be very careful about comparing the inshape program with friends, relatives or other people using a different approach to weight loss. Some programs have patients taking medicines to “speed up the metabolism”. It is impossible to do that without endangering a person’s health. If you look at how others are conducting their programs you may become discouraged or confused.

We are not interested in your losing weight rapidly. We do want you to lose weight smoothly, healthfully, consistently and once and for all. Therefore the inshape program with its lifestyle change is focused on helping you maintain your weight loss once it is accomplished. So ignore what others are doing and follow our program carefully.

Now that you're here, browse our site to learn more about our customized weight control program and have your questions answered. Whenever you are ready to begin just let us know. We are waiting and anxious to help you meet your weight loss goals!